At Limber Co, we embrace the journey of movement, focusing on sustainable, joyful practices that empower self-expression. No gimmicks, just authentic methods to help you feel stronger, more connected, and truly alive.

Meet the Founder - Lily

From her early years to a thriving professional dance career, Lily’s love for movement has been at the heart of everything she does. After her dance career, she naturally discovered a passion for teaching, where she seamlessly blends her expertise to create movement that’s not only effective but truly enjoyable.

For Lily, movement is more than just a passion—it’s a lifelong companion that’s supported her through every stage of life, from her dance career to embracing motherhood.

Lily is dedicated to building a community where movement goes beyond physical well-being, serving as a powerful tool for self-discovery. She envisions Limber Co. as a welcoming space where prosperity flourishes, fueled by the shared love for movement.

Jordon

Sales/marketing and teacher

Movement has always been a love of mine. I tap danced from a young age, but it wasn't until I experienced my first Pilates class in 2017 where I fell in love with the practice. My training started with Mat, which led to reformer which led to my studio diploma with PITC.

I love fusing the precision and control of the practise with creativity and flow. In class, expect an inclusive full body experience that invites you to move with intention and reconnect with yourself, honouring what your body needs in the moment.

With a deep love for movement and a commitment to the well-being of myself and clients, Pilates is something I lean on as a holistic approach to health, and I’m passionate about sharing this with others.

Maddy

Social media/marketing and teacher

Yoga first found Maddy in her teenage years as a way to tend to an aching body, then as a quiet refuge for her heart and mind. Through seasons of recovery, anxiety, and healing, she discovered that yoga is not about striving, but softening; not about fixing, but listening. In time, this practice became her way of holding space for others to come home to themselves.

Maddy specialises in pre and postnatal yoga and has pursued further training in pranayama, creative sequencing, and pelvic floor and women’s health education. Her classes offer a blend of strong, flowing movement and deeply grounding stillness. Supporting each student to meet themselves with care, curiosity, and strength, no matter their season of life.

Rooted in presence over perfection, her teaching honours the shifting nature of every body and every journey. Whether guiding someone through early parenthood, returning from injury, or simply seeking connection, Maddy invites students to trust their inner knowing, move with intention, and feel held just as they are.

Meet the Team

Courtney

Pilates / Barre / Dance Teacher
Courtney is an ex-professional dancer who embarked on her Pilates teaching journey 3 years ago when covid.
Her love for movement started with dancing, taking her into a professional career travelling around the world. After leaving the performing arts industry in 2020 due to the covid outbreak her passion for movement only grew stronger and influenced her to undertake her Pilates Diploma. Courtney has been teaching dance ad pilates full time ever since. Courtney hopes to continue to expand her knowledge and skills as she has recently started an Exercise physiology degree.
Jazmine

Yoga Teacher
Jazmine, a seasoned yogi, draws from diverse training in trauma, somatic modalities, mantrā, non-dual Śaiva Tantra philosophy, Hatha, and Embodied Flow.
Guided by lineage and life, her evolving sādhana practice is seamlessly woven into her existence. As a facilitator, she unravels individual soul yearnings, fostering inquiry with an anti-oppressive framework. Through breath, movement, ritual, and subtle-body practices, Jazmine creates a journey of self-discovery.
Her open heart and infectious curiosity cultivate a safe environment for exploration across the body-mind, heart matrix. Regular classes, workshops, and events invite all to tap into transformative power, fostering a community of growth, self-discovery, and empowerment.
Gaby

Pilates Teacher
Gaby, your dedicated Brazilian Pilates instructor, on a transformative journey towards a healthier you! Every session is an investment in yourself, tailored to help you reach your fitness goals.
Gaby's passion for Pilates stems from its inclusive nature and its undeniable impact on her own body. With an extensive background in swimming and fitness instruction, she's found Pilates to be the key to holistic well-being. Expect meticulous attention, a sprinkle of fun, and a dash of Brazilian flair in her classes.
Qualifications: Bachelor of Physical Education (Brazil), Elixir Mat Pilates, Balanced Body Comprehensive Pilates Teacher Training