move Your way

Our signature mat pilates class built around deep core connection and full body movement that flows seamlessly from one thing to the next. It pulls you into the present and sends you straight into flow state.

It builds slowly, and intentionally, towards a full body peak that leaves you humbled, not destroyed. Think less "collapsed on the floor" and more "walking out with an after flow glow".

Beat-driven, cardio-infused, and fiery on the legs. So fun you'll forget they're burning. Think pliés, pulses, and pirouttes (joking).

Pilates met strength training and honestly? Power couple of the century.

Limber Strength takes everything you love about pilates: the intention, the precision, the mind-body connection, and adds dumbbells. You'll move through circuits and be encouraged to work your whole body close to its max rep.

Weights are always your choice, but we will absolutely encourage you to pick up the heavier ones when you're ready.

A small but mighty machine. Not quite a reformer, not quite anything else, just its own brilliant thing. Springs that support, assist and offer up some seriously juicy and fiery movement.

Sounds complicated. It isn't. Your teacher will be there to assist every step of the way.

It's giving spa day meets deep tissue massage. Might hurt a little, but it's absolutely worth it.

Class starts with a dynamic mobility and exploratory warm-up, then melts into long, deeply myo release work. Perfect for those seeking recovery and mobility, and ideal if you're hitting higher impact classes during the week.

Sequences build, fire arrives, and somewhere in the middle you'll find yourself completely in flow state.

This is the one people don't know they need until they try it. And then they're hooked.

Limber Unfurl is our deeply restorative yin and somatic movement class. Long passive holds that target the deep connective tissue in ways that flowing classes simply can't reach. One of the most powerful classes you can do for your body.

For mums with bubs from 6 weeks to 2 years old. Naps, cries, giggles, all welcome. This is a session where motherhood in all its beautiful, messy, unpredictable glory is not just tolerated but genuinely celebrated.

We'll guide you through gentle, strengthening pilates and yoga-inspired movement to rebuild your core, reconnect with your body, and release the tension that comes with keeping a small human alive.

Remember dancing around your bedroom as a kid with absolutely zero self-consciousness? Well, introducing Limboogie.

Our dance-inspired movement class and it is exactly as fun as it sounds. No right or wrong way to move, just music, movement, and the kind of joy that makes you forget you're exercising.

We have started hosting live music sessions in some of our yoga classes. The music helps slow everything down, your breathing softens, your nervous system settles and you stop thinking about what's next.

In a world that's chaotic and overstimulating we wanted to create a class that feels immersive, grounding and a little magic.

Two distinct breathwork experiences, each guided by a specialist teacher.

Rebirthing Breathwork with Ali Logan — Slower · Pre-natal friendly · 60 mins. Guided breathwork designed to help you cultivate safety within your nervous system and reconnect with yourself on a deeper level. Explore the connection between body, mind, and emotions, releasing stored tension, limiting patterns and unconscious beliefs.

Dynamic Breathwork with Sam Bennett — Energising · Not pre-natal friendly · 60 mins. An energising breathwork designed to awaken the body, sharpen the mind and build resilience. A combination of breathwork techniques and guided holds — you will learn how to tap into your body's natural capacity for focus, vitality and calm under pressure.

If you have any health or medical issues please reach out to us so we can ensure you are cared for during the session.